{"id":34,"date":"2023-09-20T22:37:00","date_gmt":"2023-09-20T20:37:00","guid":{"rendered":"https:\/\/www.kneipp-sachsen.de\/leipziger-land\/?page_id=34"},"modified":"2024-04-12T18:37:10","modified_gmt":"2024-04-12T16:37:10","slug":"kneipp-therapie-radebeul","status":"publish","type":"page","link":"https:\/\/www.kneipp-sachsen.de\/radebeul\/kneipp-therapie-radebeul\/","title":{"rendered":"Kneipp-Therapie"},"content":{"rendered":"<!--themify_builder_content-->\n<div id=\"themify_builder_content-34\" data-postid=\"34\" class=\"themify_builder_content themify_builder_content-34 themify_builder tf_clear\">\n                    <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_2p5l0 tb_first tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_olej9 first\">\n                    <!-- module fancy heading -->\n<div  class=\"module module-fancy-heading tb_js9f10  tb_hide_divider\" data-lazy=\"1\">\n        <h1 class=\"fancy-heading tf_textc\">\n    <span class=\"main-head tf_block\">\n                    die Kneipp-Bewegung            <\/span>\n\n    \n    <span class=\"sub-head tf_block tf_rel\">\n                                <\/span>\n    <\/h1>\n<\/div>\n<!-- \/module fancy heading -->\n        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_bbui295 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_xstr295 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_06r773   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <div class=\"module_row themify_builder_row tb_eunl755 tf_w tf_clearfix\" style=\"width: 591.594px; background-color: #ffffff;\">\n<div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\" style=\"--gutter: 3.2%; --narrow: 1.6%; --none: 0%; --align_start: flex-start; --align_center: center; --align_end: flex-end; --auto_height: stretch; --align_items: var(--auto_height); --align_content: var(--align_start); --colg: var(--gutter); --c1: 1fr; --c2: 1fr 1fr; --c3: 1fr 1fr 1fr; --c4: 1fr 1fr 1fr 1fr; --c5: 1fr 1fr 1fr 1fr 1fr; --c6: 1fr 1fr 1fr 1fr 1fr 1fr; --c1_2: 1fr 2.1025fr; --c2_1: 2.1025fr 1fr; --c1_3: 1fr 3.2831fr; --c3_1: 3.2831fr 1fr; --c1_1_2: 1fr 1fr 2.1415fr; --c1_2_1: 1fr 2.1415fr 1fr; --c2_1_1: 2.1415fr 1fr 1fr; --col: repeat(auto-fit,minmax(1%,1fr)); grid-template-columns: var(--col); grid-template-rows: var(--row,none); grid-template-areas: var(--area); column-gap: var(--colG); row-gap: var(--rowG,0); align-content: var(--align_content); align-items: var(--align_items); --area5_3: 'col1 col1 col2 col2 col3 col3' 'col4 col4 col5 col5 . .'; --area5_1_2: 'col1 col2 col2' 'col3 col4 col5'; --area5_2_1: 'col1 col1 col2' 'col3 col4 col5'; --area5_1_3: 'col1 col2 col2 col2' 'col3 col4 col4 col4' 'col5 col5 col5 col5'; --area5_3_1: 'col1 col1 col1 col2' 'col3 col4 col4 col5'; --area5_1_1_2: 'col1 col2 col3 col3' 'col4 col4 col5 col5'; --area5_1_2_1: 'col1 col2 col2 col3' 'col4 col4 col5 col5'; --area5_2_1_1: 'col1 col1 col2 col3' 'col4 col4 col5 col5'; --aream2_auto: 'col1' 'col2'; --aream3_auto: 'col1' 'col2' 'col3'; --aream4_auto: 'col1' 'col2' 'col3' 'col4'; --aream5_auto: 'col1' 'col2' 'col3' 'col4' 'col5'; --areat6_auto: 'col1 col2 col3' 'col4 col5 col6'; --aream6_auto: 'col1 col2' 'col3 col4' 'col5 col6'; --areat7_auto: 'col1 col2' 'col3 col4' 'col5 col6' 'col7 col7'; --aream7_auto: 'col1' 'col2' 'col3' 'col4' 'col5' 'col6' 'col7'; --areat8_auto: 'col1 col2' 'col3 col4' 'col5 col6' 'col7 col7' 'col8 col8'; --aream8_auto: 'col1' 'col2' 'col3' 'col4' 'col5' 'col6' 'col7' 'col8';\">\n<div class=\"module_column tb-column col-full tb_c0vx774 first tb_hide_drag_left tb_hide_drag_right\" style=\"align-content: inherit;\">\n<div class=\"tb-column-inner tf_box tf_w\" style=\"width: 591.594px;\">\n<div class=\"module module-fancy-heading tb_kk8n775\" style=\"transition-duration: 0.5s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s; transition-timing-function: ease, ease, ease, ease, ease, ease, ease, ease, ease, ease, ease, ease; transition-delay: 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s;\">\n<h3>\u00a0<\/h3>\n<h3>Das Leitbild unseres Kneipp\u2013Vereins<\/h3>\n<p>\u201eGl\u00fccklich der Mensch, der es versteht und sich bem\u00fcht, das Notwendige, N\u00fctzliche und Heilsame mehr und mehr sich anzueignen.\u201c(Sebastian Kneipp)<\/p>\n<div id=\"kneippbadschlema3\" class=\"module module-text tb_ggpz762\" style=\"transition-behavior: normal, normal, normal, normal, normal, normal, normal, normal, normal, normal, normal, normal; transition-duration: 0.5s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s; transition-timing-function: ease, ease, ease, ease, ease, ease, ease, ease, ease, ease, ease, ease; transition-delay: 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s;\">\n<div class=\"tb_text_wrap\">\n<p>Ein gesundes Leben im Einklang mit der Natur f\u00fchren und auf diese Art aktiv vorbeugen und Heilung finden. Diesen ganzheitlichen Ansatz hat Sebastian Kneipp (1821 bis 1897) vor 150 Jahren zur Grundlage seiner umfassenden Heilverfahren gemacht \u2013 mit Erfolg.<\/p>\n<\/div>\n<\/div>\n<p><strong style=\"font-size: 1em;\">Wir wollen<\/strong><span style=\"font-size: 1em;\">\u00a0allen Menschen die Lehre von Sebastian Kneipp zug\u00e4nglich machen. Grundlage ist die Kneipp\u2019sche Heil- und Lebensweise und das harmonische Zusammenspiel mit den 5 Elementen.<\/span><\/p>\n<p><span style=\"color: #000000; font-size: 2em; font-weight: 600; letter-spacing: -0.02em; text-align: left;\">\u00a0 \u00a0 \u00a0 \u00a0Wasser<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"module_row themify_builder_row tb_sw2p756 tf_w tf_clearfix\" style=\"width: 591.594px; background-color: #ffffff;\">\n<div class=\"row_inner col_align_top tb_col_count_2 tf_box tf_rel\" style=\"--gutter: 3.2%; --narrow: 1.6%; --none: 0%; --align_start: flex-start; --align_center: center; --align_end: flex-end; --auto_height: stretch; --align_items: var(--auto_height); --align_content: var(--align_start); --colg: var(--gutter); --c1: 1fr; --c2: 1fr 1fr; --c3: 1fr 1fr 1fr; --c4: 1fr 1fr 1fr 1fr; --c5: 1fr 1fr 1fr 1fr 1fr; --c6: 1fr 1fr 1fr 1fr 1fr 1fr; --c1_2: 1fr 2.1025fr; --c2_1: 2.1025fr 1fr; --c1_3: 1fr 3.2831fr; --c3_1: 3.2831fr 1fr; --c1_1_2: 1fr 1fr 2.1415fr; --c1_2_1: 1fr 2.1415fr 1fr; --c2_1_1: 2.1415fr 1fr 1fr; --col: 1fr 8.8775fr; grid-template-columns: var(--col); grid-template-rows: var(--row,none); grid-template-areas: var(--area); column-gap: var(--colG); row-gap: var(--rowG,0); align-content: var(--align_content); align-items: var(--align_items); --area5_3: 'col1 col1 col2 col2 col3 col3' 'col4 col4 col5 col5 . .'; --area5_1_2: 'col1 col2 col2' 'col3 col4 col5'; --area5_2_1: 'col1 col1 col2' 'col3 col4 col5'; --area5_1_3: 'col1 col2 col2 col2' 'col3 col4 col4 col4' 'col5 col5 col5 col5'; --area5_3_1: 'col1 col1 col1 col2' 'col3 col4 col4 col5'; --area5_1_1_2: 'col1 col2 col3 col3' 'col4 col4 col5 col5'; --area5_1_2_1: 'col1 col2 col2 col3' 'col4 col4 col5 col5'; --area5_2_1_1: 'col1 col1 col2 col3' 'col4 col4 col5 col5'; --aream2_auto: 'col1' 'col2'; --aream3_auto: 'col1' 'col2' 'col3'; --aream4_auto: 'col1' 'col2' 'col3' 'col4'; --aream5_auto: 'col1' 'col2' 'col3' 'col4' 'col5'; --areat6_auto: 'col1 col2 col3' 'col4 col5 col6'; --aream6_auto: 'col1 col2' 'col3 col4' 'col5 col6'; --areat7_auto: 'col1 col2' 'col3 col4' 'col5 col6' 'col7 col7'; --aream7_auto: 'col1' 'col2' 'col3' 'col4' 'col5' 'col6' 'col7'; --areat8_auto: 'col1 col2' 'col3 col4' 'col5 col6' 'col7 col7' 'col8 col8'; --aream8_auto: 'col1' 'col2' 'col3' 'col4' 'col5' 'col6' 'col7' 'col8'; --area: 'col1 col2';\">\n<div class=\"module_column tb-column col4-1 tb_cz8d777 first compact-mode\" style=\"align-content: inherit;\">\n<div class=\"tb-column-inner tf_box tf_w\" style=\"width: 57.9688px;\">\n<div class=\"module module-image tb_b14o778 image-top tf_mw\" style=\"transition-duration: 0.5s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s; transition-timing-function: ease, ease, ease, ease, ease, ease, ease, ease, ease, ease, ease, ease; transition-delay: 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s;\">\n<div class=\"image-wrap tf_rel tf_mw\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-post-image wp-image-398\" title=\"Wasser\" src=\"https:\/\/www.kneipp-sachsen.de\/bad-schlema\/wp-content\/uploads\/2023\/01\/Wasser.png\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" srcset=\"https:\/\/www.kneipp-sachsen.de\/bad-schlema\/wp-content\/uploads\/2023\/01\/Wasser.png 400w, https:\/\/www.kneipp-sachsen.de\/bad-schlema\/wp-content\/uploads\/2023\/01\/Wasser-300x300.png 300w, https:\/\/www.kneipp-sachsen.de\/bad-schlema\/wp-content\/uploads\/2023\/01\/Wasser-150x150.png 150w\" alt=\"Wasser\" width=\"400\" height=\"400\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"module_column tb-column col4-3 tb_32l3781 last\" style=\"align-content: inherit;\">\n<div class=\"tb-column-inner tf_box tf_w\" style=\"width: 514.703px;\">\n<div class=\"module module-text tb_losu782 repeat\" style=\"transition-duration: 0.5s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s; transition-timing-function: ease, ease, ease, ease, ease, ease, ease, ease, ease, ease, ease, ease; transition-delay: 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s;\">\n<div class=\"tb_text_wrap\">\n<p><strong>Wasser\u00a0<\/strong>als Vermittler nat\u00fcrlicher Lebensreize steigert die Leistungsf\u00e4higkeit, regt die Abwehrkr\u00e4fte an und verbessert die Durchblutung und das K\u00f6rperbewusstsein. Wasseranwendungen wirken harmonisierend auf das Nerven- und Hormonsystem. \u00dcber den therapeutischen Nutzen hinaus wirken sich Wasseranwendungen auch positiv auf die Straffung des Gewebes aus. Wasser hat eine wissenschaftlich nachweisbare Heilkraft.<\/p>\n<p><span style=\"color: #000000; font-size: 2em; font-weight: 600; letter-spacing: -0.02em; text-align: left;\">Heilpflanzen<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"module_row themify_builder_row tb_fjjy757 tf_w tf_clearfix\" style=\"width: 591.594px; background-color: #ffffff;\">\n<div class=\"row_inner col_align_top tb_col_count_2 tf_box tf_rel\" style=\"--gutter: 3.2%; --narrow: 1.6%; --none: 0%; --align_start: flex-start; --align_center: center; --align_end: flex-end; --auto_height: stretch; --align_items: var(--auto_height); --align_content: var(--align_start); --colg: var(--gutter); --c1: 1fr; --c2: 1fr 1fr; --c3: 1fr 1fr 1fr; --c4: 1fr 1fr 1fr 1fr; --c5: 1fr 1fr 1fr 1fr 1fr; --c6: 1fr 1fr 1fr 1fr 1fr 1fr; --c1_2: 1fr 2.1025fr; --c2_1: 2.1025fr 1fr; --c1_3: 1fr 3.2831fr; --c3_1: 3.2831fr 1fr; --c1_1_2: 1fr 1fr 2.1415fr; --c1_2_1: 1fr 2.1415fr 1fr; --c2_1_1: 2.1415fr 1fr 1fr; --col: 1fr 8.68fr; grid-template-columns: var(--col); grid-template-rows: var(--row,none); grid-template-areas: var(--area); column-gap: var(--colG); row-gap: var(--rowG,0); align-content: var(--align_content); align-items: var(--align_items); --area5_3: 'col1 col1 col2 col2 col3 col3' 'col4 col4 col5 col5 . .'; --area5_1_2: 'col1 col2 col2' 'col3 col4 col5'; --area5_2_1: 'col1 col1 col2' 'col3 col4 col5'; --area5_1_3: 'col1 col2 col2 col2' 'col3 col4 col4 col4' 'col5 col5 col5 col5'; --area5_3_1: 'col1 col1 col1 col2' 'col3 col4 col4 col5'; --area5_1_1_2: 'col1 col2 col3 col3' 'col4 col4 col5 col5'; --area5_1_2_1: 'col1 col2 col2 col3' 'col4 col4 col5 col5'; --area5_2_1_1: 'col1 col1 col2 col3' 'col4 col4 col5 col5'; --aream2_auto: 'col1' 'col2'; --aream3_auto: 'col1' 'col2' 'col3'; --aream4_auto: 'col1' 'col2' 'col3' 'col4'; --aream5_auto: 'col1' 'col2' 'col3' 'col4' 'col5'; --areat6_auto: 'col1 col2 col3' 'col4 col5 col6'; --aream6_auto: 'col1 col2' 'col3 col4' 'col5 col6'; --areat7_auto: 'col1 col2' 'col3 col4' 'col5 col6' 'col7 col7'; --aream7_auto: 'col1' 'col2' 'col3' 'col4' 'col5' 'col6' 'col7'; --areat8_auto: 'col1 col2' 'col3 col4' 'col5 col6' 'col7 col7' 'col8 col8'; --aream8_auto: 'col1' 'col2' 'col3' 'col4' 'col5' 'col6' 'col7' 'col8'; --area: 'col1 col2';\">\n<div class=\"module_column tb-column col4-1 tb_7182788 first compact-mode\" style=\"align-content: inherit;\">\n<div class=\"tb-column-inner tf_box tf_w\" style=\"width: 59.1562px;\">\n<div class=\"module module-image tb_1jvg789 image-top tf_mw\" style=\"transition-duration: 0.5s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s; transition-timing-function: ease, ease, ease, ease, ease, ease, ease, ease, ease, ease, ease, ease; transition-delay: 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s;\">\n<div class=\"image-wrap tf_rel tf_mw\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-post-image wp-image-396\" title=\"Heilpflanzen\" src=\"https:\/\/www.kneipp-sachsen.de\/bad-schlema\/wp-content\/uploads\/2023\/01\/Heilpflanzen.png\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" srcset=\"https:\/\/www.kneipp-sachsen.de\/bad-schlema\/wp-content\/uploads\/2023\/01\/Heilpflanzen.png 400w, https:\/\/www.kneipp-sachsen.de\/bad-schlema\/wp-content\/uploads\/2023\/01\/Heilpflanzen-300x300.png 300w, https:\/\/www.kneipp-sachsen.de\/bad-schlema\/wp-content\/uploads\/2023\/01\/Heilpflanzen-150x150.png 150w\" alt=\"Heilpflanzen\" width=\"400\" height=\"400\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"module_column tb-column col4-3 tb_epju791 last\" style=\"align-content: inherit;\">\n<div class=\"tb-column-inner tf_box tf_w\" style=\"width: 513.516px;\">\n<div class=\"module module-text tb_tnwt791 repeat\" style=\"transition-duration: 0.5s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s; transition-timing-function: ease, ease, ease, ease, ease, ease, ease, ease, ease, ease, ease, ease; transition-delay: 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s;\">\n<div class=\"tb_text_wrap\">\n<p><strong style=\"font-size: 1em;\">Heilpflanzen\u00a0<\/strong><span style=\"font-size: 1em;\">besitzen eine gro\u00dfe therapeutische Vielfalt. Sie sch\u00fctzen vor Erkrankungen und lindern viele Beschwerden. Sebastian Kneipp riet, man solle Vorbeugen durch Kr\u00e4uter und nicht erst das \u00dcbel gro\u00df werden lassen. Sebastian Kneipp verwendete ausgew\u00e4hlte Heilpflanzen als Zus\u00e4tze in B\u00e4dern, Tinkturen, Salben, Tees und S\u00e4ften.<\/span><\/p>\n<p><span style=\"color: #000000; font-size: 2em; font-weight: 600; letter-spacing: -0.02em; text-align: left;\">Ern\u00e4hrung<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"module_row themify_builder_row tb_1zd0758 tf_w tf_clearfix\" style=\"width: 591.594px; background-color: #ffffff;\">\n<div class=\"row_inner col_align_top tb_col_count_2 tf_box tf_rel\" style=\"--gutter: 3.2%; --narrow: 1.6%; --none: 0%; --align_start: flex-start; --align_center: center; --align_end: flex-end; --auto_height: stretch; --align_items: var(--auto_height); --align_content: var(--align_start); --colg: var(--gutter); --c1: 1fr; --c2: 1fr 1fr; --c3: 1fr 1fr 1fr; --c4: 1fr 1fr 1fr 1fr; --c5: 1fr 1fr 1fr 1fr 1fr; --c6: 1fr 1fr 1fr 1fr 1fr 1fr; --c1_2: 1fr 2.1025fr; --c2_1: 2.1025fr 1fr; --c1_3: 1fr 3.2831fr; --c3_1: 3.2831fr 1fr; --c1_1_2: 1fr 1fr 2.1415fr; --c1_2_1: 1fr 2.1415fr 1fr; --c2_1_1: 2.1415fr 1fr 1fr; --col: 1fr 8.8775fr; grid-template-columns: var(--col); grid-template-rows: var(--row,none); grid-template-areas: var(--area); column-gap: var(--colG); row-gap: var(--rowG,0); align-content: var(--align_content); align-items: var(--align_items); --area5_3: 'col1 col1 col2 col2 col3 col3' 'col4 col4 col5 col5 . .'; --area5_1_2: 'col1 col2 col2' 'col3 col4 col5'; --area5_2_1: 'col1 col1 col2' 'col3 col4 col5'; --area5_1_3: 'col1 col2 col2 col2' 'col3 col4 col4 col4' 'col5 col5 col5 col5'; --area5_3_1: 'col1 col1 col1 col2' 'col3 col4 col4 col5'; --area5_1_1_2: 'col1 col2 col3 col3' 'col4 col4 col5 col5'; --area5_1_2_1: 'col1 col2 col2 col3' 'col4 col4 col5 col5'; --area5_2_1_1: 'col1 col1 col2 col3' 'col4 col4 col5 col5'; --aream2_auto: 'col1' 'col2'; --aream3_auto: 'col1' 'col2' 'col3'; --aream4_auto: 'col1' 'col2' 'col3' 'col4'; --aream5_auto: 'col1' 'col2' 'col3' 'col4' 'col5'; --areat6_auto: 'col1 col2 col3' 'col4 col5 col6'; --aream6_auto: 'col1 col2' 'col3 col4' 'col5 col6'; --areat7_auto: 'col1 col2' 'col3 col4' 'col5 col6' 'col7 col7'; --aream7_auto: 'col1' 'col2' 'col3' 'col4' 'col5' 'col6' 'col7'; --areat8_auto: 'col1 col2' 'col3 col4' 'col5 col6' 'col7 col7' 'col8 col8'; --aream8_auto: 'col1' 'col2' 'col3' 'col4' 'col5' 'col6' 'col7' 'col8'; --area: 'col1 col2';\">\n<div class=\"module_column tb-column col4-1 tb_yoxf796 first compact-mode\" style=\"align-content: inherit;\">\n<div class=\"tb-column-inner tf_box tf_w\" style=\"width: 57.9688px;\">\n<div class=\"module module-image tb_oqa7796 image-top tf_mw\" style=\"transition-duration: 0.5s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s; transition-timing-function: ease, ease, ease, ease, ease, ease, ease, ease, ease, ease, ease, ease; transition-delay: 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s;\">\n<div class=\"image-wrap tf_rel tf_mw\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-post-image wp-image-395\" title=\"Ern\u00e4hrung\" src=\"https:\/\/www.kneipp-sachsen.de\/bad-schlema\/wp-content\/uploads\/2023\/01\/Ernaehrung.png\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" srcset=\"https:\/\/www.kneipp-sachsen.de\/bad-schlema\/wp-content\/uploads\/2023\/01\/Ernaehrung.png 400w, https:\/\/www.kneipp-sachsen.de\/bad-schlema\/wp-content\/uploads\/2023\/01\/Ernaehrung-300x300.png 300w, https:\/\/www.kneipp-sachsen.de\/bad-schlema\/wp-content\/uploads\/2023\/01\/Ernaehrung-150x150.png 150w\" alt=\"Ern\u00e4hrung\" width=\"400\" height=\"400\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"module_column tb-column col4-3 tb_9dzj797 last\" style=\"align-content: inherit;\">\n<div class=\"tb-column-inner tf_box tf_w\" style=\"width: 514.703px;\">\n<div class=\"module module-text tb_f5ul798 repeat\" style=\"transition-duration: 0.5s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s; transition-timing-function: ease, ease, ease, ease, ease, ease, ease, ease, ease, ease, ease, ease; transition-delay: 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s;\">\n<div class=\"tb_text_wrap\">\n<p><strong>Ern\u00e4hrung\u00a0<\/strong>nach Kneipp soll gesund und ausgewogen sein. Vieles, was Kneipp damals schon vorschlug, ist heut noch von Bedeutung, wie Vollwertkost, Vollkornbrot, pflanzliche Produkte. Wasser ist und bleibt das wichtigste Lebensmittel. Empfehlenswert ist eine Aufnahme t\u00e4glich von 2 bis 3 Litern. Das wichtigste ist die Aufnahme notwendiger N\u00e4hrstoffe in ausreichender Menge und im richtigen Verh\u00e4ltnis.<\/p>\n<p><span style=\"color: #000000; font-size: 2em; font-weight: 600; letter-spacing: -0.02em; text-align: left;\">Lebensrhythmus<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"module_row themify_builder_row tb_6p2w758 tf_w tf_clearfix\" style=\"width: 591.594px; background-color: #ffffff;\">\n<div class=\"row_inner col_align_top tb_col_count_2 tf_box tf_rel\" style=\"--gutter: 3.2%; --narrow: 1.6%; --none: 0%; --align_start: flex-start; --align_center: center; --align_end: flex-end; --auto_height: stretch; --align_items: var(--auto_height); --align_content: var(--align_start); --colg: var(--gutter); --c1: 1fr; --c2: 1fr 1fr; --c3: 1fr 1fr 1fr; --c4: 1fr 1fr 1fr 1fr; --c5: 1fr 1fr 1fr 1fr 1fr; --c6: 1fr 1fr 1fr 1fr 1fr 1fr; --c1_2: 1fr 2.1025fr; --c2_1: 2.1025fr 1fr; --c1_3: 1fr 3.2831fr; --c3_1: 3.2831fr 1fr; --c1_1_2: 1fr 1fr 2.1415fr; --c1_2_1: 1fr 2.1415fr 1fr; --c2_1_1: 2.1415fr 1fr 1fr; --col: 1fr 8.8775fr; grid-template-columns: var(--col); grid-template-rows: var(--row,none); grid-template-areas: var(--area); column-gap: var(--colG); row-gap: var(--rowG,0); align-content: var(--align_content); align-items: var(--align_items); --area5_3: 'col1 col1 col2 col2 col3 col3' 'col4 col4 col5 col5 . .'; --area5_1_2: 'col1 col2 col2' 'col3 col4 col5'; --area5_2_1: 'col1 col1 col2' 'col3 col4 col5'; --area5_1_3: 'col1 col2 col2 col2' 'col3 col4 col4 col4' 'col5 col5 col5 col5'; --area5_3_1: 'col1 col1 col1 col2' 'col3 col4 col4 col5'; --area5_1_1_2: 'col1 col2 col3 col3' 'col4 col4 col5 col5'; --area5_1_2_1: 'col1 col2 col2 col3' 'col4 col4 col5 col5'; --area5_2_1_1: 'col1 col1 col2 col3' 'col4 col4 col5 col5'; --aream2_auto: 'col1' 'col2'; --aream3_auto: 'col1' 'col2' 'col3'; --aream4_auto: 'col1' 'col2' 'col3' 'col4'; --aream5_auto: 'col1' 'col2' 'col3' 'col4' 'col5'; --areat6_auto: 'col1 col2 col3' 'col4 col5 col6'; --aream6_auto: 'col1 col2' 'col3 col4' 'col5 col6'; --areat7_auto: 'col1 col2' 'col3 col4' 'col5 col6' 'col7 col7'; --aream7_auto: 'col1' 'col2' 'col3' 'col4' 'col5' 'col6' 'col7'; --areat8_auto: 'col1 col2' 'col3 col4' 'col5 col6' 'col7 col7' 'col8 col8'; --aream8_auto: 'col1' 'col2' 'col3' 'col4' 'col5' 'col6' 'col7' 'col8'; --area: 'col1 col2';\">\n<div class=\"module_column tb-column col4-1 tb_uvbb805 first compact-mode\" style=\"align-content: inherit;\">\n<div class=\"tb-column-inner tf_box tf_w\" style=\"width: 57.9688px;\">\n<div class=\"module module-image tb_5d2a806 image-top tf_mw\" style=\"transition-duration: 0.5s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s; transition-timing-function: ease, ease, ease, ease, ease, ease, ease, ease, ease, ease, ease, ease; transition-delay: 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s;\">\n<div class=\"image-wrap tf_rel tf_mw\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-post-image wp-image-397\" title=\"Lebensordnung\" src=\"https:\/\/www.kneipp-sachsen.de\/bad-schlema\/wp-content\/uploads\/2023\/01\/Lebensordnung.png\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" srcset=\"https:\/\/www.kneipp-sachsen.de\/bad-schlema\/wp-content\/uploads\/2023\/01\/Lebensordnung.png 400w, https:\/\/www.kneipp-sachsen.de\/bad-schlema\/wp-content\/uploads\/2023\/01\/Lebensordnung-300x300.png 300w, https:\/\/www.kneipp-sachsen.de\/bad-schlema\/wp-content\/uploads\/2023\/01\/Lebensordnung-150x150.png 150w\" alt=\"Lebensordnung\" width=\"400\" height=\"400\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"module_column tb-column col4-3 tb_jjz4807 last\" style=\"align-content: inherit;\">\n<div class=\"tb-column-inner tf_box tf_w\" style=\"width: 514.703px;\">\n<div class=\"module module-text tb_bnm7808 repeat\" style=\"transition-duration: 0.5s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s; transition-timing-function: ease, ease, ease, ease, ease, ease, ease, ease, ease, ease, ease, ease; transition-delay: 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s;\">\n<div class=\"tb_text_wrap\">\n<p>Lebensgestaltung widmet sich dem Wohlbefinden von Seele, Geist und K\u00f6rper. Man muss die aufbauenden Kr\u00e4fte erkennen und nutzen. Eine nat\u00fcrliche Lebensgestaltung f\u00fchrt zu h\u00f6herer Lebensqualit\u00e4t. Man muss sich stets von Neuem um ein gesundes und harmonisches Leben bem\u00fchen. Dies erf\u00fcllt sich nicht von allein. Die Lebensgestaltung bildet das Kernst\u00fcck der Kneipp&#8217;schen Ganzheitstherapie.<\/p>\n<p><span style=\"color: #000000; font-size: 2em; font-weight: 600; letter-spacing: -0.02em; text-align: left;\">Bewegung<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"module_row themify_builder_row tb_yjub759 tf_w tf_clearfix\" style=\"width: 591.594px; transition: background 0.5s ease 0s, font-size 0s ease 0s, line-height 0s ease 0s, color 0s ease 0s, padding 0s ease 0s, margin 0s ease 0s, border 0s ease 0s, border-radius 0s ease 0s, box-shadow 0s ease 0s, text-shadow 0s ease 0s, filter 0s ease 0s, transform 0s ease 0s; background-color: #ffffff;\">\n<div class=\"row_inner col_align_top tb_col_count_2 tf_box tf_rel\" style=\"--gutter: 3.2%; --narrow: 1.6%; --none: 0%; --align_start: flex-start; --align_center: center; --align_end: flex-end; --auto_height: stretch; --align_items: var(--auto_height); --align_content: var(--align_start); --colg: var(--gutter); --c1: 1fr; --c2: 1fr 1fr; --c3: 1fr 1fr 1fr; --c4: 1fr 1fr 1fr 1fr; --c5: 1fr 1fr 1fr 1fr 1fr; --c6: 1fr 1fr 1fr 1fr 1fr 1fr; --c1_2: 1fr 2.1025fr; --c2_1: 2.1025fr 1fr; --c1_3: 1fr 3.2831fr; --c3_1: 3.2831fr 1fr; --c1_1_2: 1fr 1fr 2.1415fr; --c1_2_1: 1fr 2.1415fr 1fr; --c2_1_1: 2.1415fr 1fr 1fr; --col: 1fr 8.8775fr; grid-template-columns: var(--col); grid-template-rows: var(--row,none); grid-template-areas: var(--area); column-gap: var(--colG); row-gap: var(--rowG,0); align-content: var(--align_content); align-items: var(--align_items); --area5_3: 'col1 col1 col2 col2 col3 col3' 'col4 col4 col5 col5 . .'; --area5_1_2: 'col1 col2 col2' 'col3 col4 col5'; --area5_2_1: 'col1 col1 col2' 'col3 col4 col5'; --area5_1_3: 'col1 col2 col2 col2' 'col3 col4 col4 col4' 'col5 col5 col5 col5'; --area5_3_1: 'col1 col1 col1 col2' 'col3 col4 col4 col5'; --area5_1_1_2: 'col1 col2 col3 col3' 'col4 col4 col5 col5'; --area5_1_2_1: 'col1 col2 col2 col3' 'col4 col4 col5 col5'; --area5_2_1_1: 'col1 col1 col2 col3' 'col4 col4 col5 col5'; --aream2_auto: 'col1' 'col2'; --aream3_auto: 'col1' 'col2' 'col3'; --aream4_auto: 'col1' 'col2' 'col3' 'col4'; --aream5_auto: 'col1' 'col2' 'col3' 'col4' 'col5'; --areat6_auto: 'col1 col2 col3' 'col4 col5 col6'; --aream6_auto: 'col1 col2' 'col3 col4' 'col5 col6'; --areat7_auto: 'col1 col2' 'col3 col4' 'col5 col6' 'col7 col7'; --aream7_auto: 'col1' 'col2' 'col3' 'col4' 'col5' 'col6' 'col7'; --areat8_auto: 'col1 col2' 'col3 col4' 'col5 col6' 'col7 col7' 'col8 col8'; --aream8_auto: 'col1' 'col2' 'col3' 'col4' 'col5' 'col6' 'col7' 'col8'; --area: 'col1 col2';\">\n<div class=\"module_column tb-column col4-1 tb_lt6m810 first compact-mode\" style=\"align-content: inherit;\">\n<div class=\"tb-column-inner tf_box tf_w\" style=\"width: 57.9688px;\">\n<div class=\"module module-image tb_5deg812 image-top tf_mw\" style=\"transition-duration: 0.5s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s; transition-timing-function: ease, ease, ease, ease, ease, ease, ease, ease, ease, ease, ease, ease; transition-delay: 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s;\">\n<div class=\"image-wrap tf_rel tf_mw\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-post-image wp-image-394\" title=\"Bewegung\" src=\"https:\/\/www.kneipp-sachsen.de\/bad-schlema\/wp-content\/uploads\/2023\/01\/Bewegung.png\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" srcset=\"https:\/\/www.kneipp-sachsen.de\/bad-schlema\/wp-content\/uploads\/2023\/01\/Bewegung.png 400w, https:\/\/www.kneipp-sachsen.de\/bad-schlema\/wp-content\/uploads\/2023\/01\/Bewegung-300x300.png 300w, https:\/\/www.kneipp-sachsen.de\/bad-schlema\/wp-content\/uploads\/2023\/01\/Bewegung-150x150.png 150w\" alt=\"Bewegung\" width=\"400\" height=\"400\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"module_column tb-column col4-3 tb_1fek812 last\" style=\"align-content: inherit; transition: background 0.5s ease 0s, font-size 0s ease 0s, line-height 0s ease 0s, color 0s ease 0s, padding 0s ease 0s, margin 0s ease 0s, border 0s ease 0s, border-radius 0s ease 0s, box-shadow 0s ease 0s, text-shadow 0s ease 0s, filter 0s ease 0s, transform 0s ease 0s;\">\n<div class=\"tb-column-inner tf_box tf_w\" style=\"width: 514.703px;\">\n<div class=\"module module-text tb_rkf7813 repeat\" style=\"transition-duration: 0.5s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s; transition-timing-function: ease, ease, ease, ease, ease, ease, ease, ease, ease, ease, ease, ease; transition-delay: 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s, 0s;\">\n<div class=\"tb_text_wrap\">\n<p><span style=\"font-size: 1em;\">Bewegung ist entscheidend f\u00fcr die geistige und k\u00f6rperliche Entwicklung. Herz und Kreislauf werden gest\u00e4rkt. Bewegung verringert Stressbelastungen und st\u00e4rkt das Selbstwertgef\u00fchl. Durch Bewegung verbessert man Ausdauer, Kraft und Koordination.\u00a0<\/span><span style=\"font-size: 1em;\">Wandern, Radfahren und Schwimmen gelten dabei als besonders geeignet, weil sie den ganzen Menschen fordern und gleichzeitig entspannen.<\/span><\/p>\n<p>\u00a0<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n        <\/div>\n<!--\/themify_builder_content-->","protected":false},"excerpt":{"rendered":"<p>\u00a0 Das Leitbild unseres Kneipp\u2013Vereins \u201eGl\u00fccklich der Mensch, der es versteht und sich bem\u00fcht, das Notwendige, N\u00fctzliche und Heilsame mehr und mehr sich anzueignen.\u201c(Sebastian Kneipp) Ein gesundes Leben im Einklang mit der Natur f\u00fchren und auf diese Art aktiv vorbeugen und Heilung finden. Diesen ganzheitlichen Ansatz hat Sebastian Kneipp (1821 bis 1897) vor 150 Jahren [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":6,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":"","advanced-sidebar-menu\/link-title":"","advanced-sidebar-menu\/exclude-page":false},"class_list":["post-34","page","type-page","status-publish","hentry","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kneipp-Therapie - Kneipp Radebeul<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kneipp-sachsen.de\/radebeul\/kneipp-therapie-radebeul\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kneipp-Therapie - Kneipp Radebeul\" \/>\n<meta property=\"og:description\" content=\"\u00a0 Das Leitbild unseres Kneipp\u2013Vereins \u201eGl\u00fccklich der Mensch, der es versteht und sich bem\u00fcht, das Notwendige, N\u00fctzliche und Heilsame mehr und mehr sich anzueignen.\u201c(Sebastian Kneipp) Ein gesundes Leben im Einklang mit der Natur f\u00fchren und auf diese Art aktiv vorbeugen und Heilung finden. 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Diesen ganzheitlichen Ansatz hat Sebastian Kneipp (1821 bis 1897) vor 150 Jahren zur Grundlage seiner umfassenden Heilverfahren gemacht \u2013 mit Erfolg.<\/p>\n<p><strong style=\"font-size: 1em;\">Wir wollen<\/strong>\u00a0allen Menschen die Lehre von Sebastian Kneipp zug\u00e4nglich machen. Grundlage ist die Kneipp\u2019sche Heil- und Lebensweise und das harmonische Zusammenspiel mit den 5 Elementen.<\/p> <p>\u00a0 \u00a0 \u00a0 \u00a0Wasser<\/p>\n<img loading=\"lazy\" decoding=\"async\" title=\"Wasser\" src=\"https:\/\/www.kneipp-sachsen.de\/bad-schlema\/wp-content\/uploads\/2023\/01\/Wasser.png\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" srcset=\"https:\/\/www.kneipp-sachsen.de\/bad-schlema\/wp-content\/uploads\/2023\/01\/Wasser.png 400w, https:\/\/www.kneipp-sachsen.de\/bad-schlema\/wp-content\/uploads\/2023\/01\/Wasser-300x300.png 300w, https:\/\/www.kneipp-sachsen.de\/bad-schlema\/wp-content\/uploads\/2023\/01\/Wasser-150x150.png 150w\" alt=\"Wasser\" width=\"400\" height=\"400\">\n<p><strong>Wasser\u00a0<\/strong>als Vermittler nat\u00fcrlicher Lebensreize steigert die Leistungsf\u00e4higkeit, regt die Abwehrkr\u00e4fte an und verbessert die Durchblutung und das K\u00f6rperbewusstsein. Wasseranwendungen wirken harmonisierend auf das Nerven- und Hormonsystem. \u00dcber den therapeutischen Nutzen hinaus wirken sich Wasseranwendungen auch positiv auf die Straffung des Gewebes aus. Wasser hat eine wissenschaftlich nachweisbare Heilkraft.<\/p> <p>Heilpflanzen<\/p>\n<img loading=\"lazy\" decoding=\"async\" title=\"Heilpflanzen\" src=\"https:\/\/www.kneipp-sachsen.de\/bad-schlema\/wp-content\/uploads\/2023\/01\/Heilpflanzen.png\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" srcset=\"https:\/\/www.kneipp-sachsen.de\/bad-schlema\/wp-content\/uploads\/2023\/01\/Heilpflanzen.png 400w, https:\/\/www.kneipp-sachsen.de\/bad-schlema\/wp-content\/uploads\/2023\/01\/Heilpflanzen-300x300.png 300w, https:\/\/www.kneipp-sachsen.de\/bad-schlema\/wp-content\/uploads\/2023\/01\/Heilpflanzen-150x150.png 150w\" alt=\"Heilpflanzen\" width=\"400\" height=\"400\">\n<p><strong style=\"font-size: 1em;\">Heilpflanzen\u00a0<\/strong>besitzen eine gro\u00dfe therapeutische Vielfalt. Sie sch\u00fctzen vor Erkrankungen und lindern viele Beschwerden. Sebastian Kneipp riet, man solle Vorbeugen durch Kr\u00e4uter und nicht erst das \u00dcbel gro\u00df werden lassen. Sebastian Kneipp verwendete ausgew\u00e4hlte Heilpflanzen als Zus\u00e4tze in B\u00e4dern, Tinkturen, Salben, Tees und S\u00e4ften.<\/p> <p>Ern\u00e4hrung<\/p>\n<img loading=\"lazy\" decoding=\"async\" title=\"Ern\u00e4hrung\" src=\"https:\/\/www.kneipp-sachsen.de\/bad-schlema\/wp-content\/uploads\/2023\/01\/Ernaehrung.png\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" srcset=\"https:\/\/www.kneipp-sachsen.de\/bad-schlema\/wp-content\/uploads\/2023\/01\/Ernaehrung.png 400w, https:\/\/www.kneipp-sachsen.de\/bad-schlema\/wp-content\/uploads\/2023\/01\/Ernaehrung-300x300.png 300w, https:\/\/www.kneipp-sachsen.de\/bad-schlema\/wp-content\/uploads\/2023\/01\/Ernaehrung-150x150.png 150w\" alt=\"Ern\u00e4hrung\" width=\"400\" height=\"400\">\n<p><strong>Ern\u00e4hrung\u00a0<\/strong>nach Kneipp soll gesund und ausgewogen sein. Vieles, was Kneipp damals schon vorschlug, ist heut noch von Bedeutung, wie Vollwertkost, Vollkornbrot, pflanzliche Produkte. Wasser ist und bleibt das wichtigste Lebensmittel. Empfehlenswert ist eine Aufnahme t\u00e4glich von 2 bis 3 Litern. Das wichtigste ist die Aufnahme notwendiger N\u00e4hrstoffe in ausreichender Menge und im richtigen Verh\u00e4ltnis.<\/p> <p>Lebensrhythmus<\/p>\n<img loading=\"lazy\" decoding=\"async\" title=\"Lebensordnung\" src=\"https:\/\/www.kneipp-sachsen.de\/bad-schlema\/wp-content\/uploads\/2023\/01\/Lebensordnung.png\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" srcset=\"https:\/\/www.kneipp-sachsen.de\/bad-schlema\/wp-content\/uploads\/2023\/01\/Lebensordnung.png 400w, https:\/\/www.kneipp-sachsen.de\/bad-schlema\/wp-content\/uploads\/2023\/01\/Lebensordnung-300x300.png 300w, https:\/\/www.kneipp-sachsen.de\/bad-schlema\/wp-content\/uploads\/2023\/01\/Lebensordnung-150x150.png 150w\" alt=\"Lebensordnung\" width=\"400\" height=\"400\">\n<p>Lebensgestaltung widmet sich dem Wohlbefinden von Seele, Geist und K\u00f6rper. Man muss die aufbauenden Kr\u00e4fte erkennen und nutzen. Eine nat\u00fcrliche Lebensgestaltung f\u00fchrt zu h\u00f6herer Lebensqualit\u00e4t. Man muss sich stets von Neuem um ein gesundes und harmonisches Leben bem\u00fchen. Dies erf\u00fcllt sich nicht von allein. Die Lebensgestaltung bildet das Kernst\u00fcck der Kneipp'schen Ganzheitstherapie.<\/p> <p>Bewegung<\/p>\n<img loading=\"lazy\" decoding=\"async\" title=\"Bewegung\" src=\"https:\/\/www.kneipp-sachsen.de\/bad-schlema\/wp-content\/uploads\/2023\/01\/Bewegung.png\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" srcset=\"https:\/\/www.kneipp-sachsen.de\/bad-schlema\/wp-content\/uploads\/2023\/01\/Bewegung.png 400w, https:\/\/www.kneipp-sachsen.de\/bad-schlema\/wp-content\/uploads\/2023\/01\/Bewegung-300x300.png 300w, https:\/\/www.kneipp-sachsen.de\/bad-schlema\/wp-content\/uploads\/2023\/01\/Bewegung-150x150.png 150w\" alt=\"Bewegung\" width=\"400\" height=\"400\">\n<p>Bewegung ist entscheidend f\u00fcr die geistige und k\u00f6rperliche Entwicklung. Herz und Kreislauf werden gest\u00e4rkt. Bewegung verringert Stressbelastungen und st\u00e4rkt das Selbstwertgef\u00fchl. Durch Bewegung verbessert man Ausdauer, Kraft und Koordination.\u00a0Wandern, Radfahren und Schwimmen gelten dabei als besonders geeignet, weil sie den ganzen Menschen fordern und gleichzeitig entspannen.<\/p> <p>\u00a0<\/p>","_links":{"self":[{"href":"https:\/\/www.kneipp-sachsen.de\/radebeul\/wp-json\/wp\/v2\/pages\/34","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kneipp-sachsen.de\/radebeul\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.kneipp-sachsen.de\/radebeul\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.kneipp-sachsen.de\/radebeul\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kneipp-sachsen.de\/radebeul\/wp-json\/wp\/v2\/comments?post=34"}],"version-history":[{"count":24,"href":"https:\/\/www.kneipp-sachsen.de\/radebeul\/wp-json\/wp\/v2\/pages\/34\/revisions"}],"predecessor-version":[{"id":889,"href":"https:\/\/www.kneipp-sachsen.de\/radebeul\/wp-json\/wp\/v2\/pages\/34\/revisions\/889"}],"wp:attachment":[{"href":"https:\/\/www.kneipp-sachsen.de\/radebeul\/wp-json\/wp\/v2\/media?parent=34"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}