{"id":496,"date":"2023-11-25T16:12:48","date_gmt":"2023-11-25T15:12:48","guid":{"rendered":"https:\/\/www.kneipp-sachsen.de\/radebeul\/kneipp-geburtstag-2021-copy\/"},"modified":"2024-05-04T18:09:56","modified_gmt":"2024-05-04T16:09:56","slug":"winterschwimmen","status":"publish","type":"page","link":"https:\/\/www.kneipp-sachsen.de\/radebeul\/winterschwimmen\/","title":{"rendered":"Winterschwimmen"},"content":{"rendered":"<!--themify_builder_content-->\n<div id=\"themify_builder_content-496\" data-postid=\"496\" class=\"themify_builder_content themify_builder_content-496 themify_builder tf_clear\">\n                    <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_oi7s013 tb_first tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_eya1309 first\">\n                    <!-- module fancy heading -->\n<div  class=\"module module-fancy-heading tb_pfcj440 \" data-lazy=\"1\">\n        <h2 class=\"fancy-heading tf_textc\">\n    <span class=\"main-head tf_block\">\n                    Winterschwimmen im L\u00f6\u00dfnitzbad            <\/span>\n\n    \n    <span class=\"sub-head tf_block tf_rel\">\n                                <\/span>\n    <\/h2>\n<\/div>\n<!-- \/module fancy heading -->\n        <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_aie5139\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col-full tb_s01n004 first\">\n                    <!-- module video -->\n<div  class=\"module module-video tb_oeq495 video-top  \" data-lazy=\"1\">\n                    <div class=\"video-wrap-outer\">\n            <div class=\"video-wrap tf_rel tf_overflow tf_local_video\">\n                \n                    \n                    <div style=\"width: 640px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" 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tb_lgg1940 first\">\n                    <!-- module plain text -->\n<div  class=\"module module-plain-text tb_a8hy024 \" data-lazy=\"1\">\n        <div class=\"tb_text_wrap\">\n    <div><span style=\"font-weight: bold; text-decoration-line: underline;\"><br><\/span><\/div><div><span style=\"font-weight: bold; text-decoration-line: underline;\">Vom Warmduscher zum Winterschwimmer !<\/span><\/div><div><br><\/div><div>St\u00e4rken Sie Ihren K\u00f6rper und Ihr Immunsystem !&nbsp;<\/div><div><br><\/div>Das kalte Wasser f\u00f6rdert die Durchblutung.&nbsp;<div>Der K\u00f6rper sch\u00fcttet Adrenalin und Endorphine aus.<\/div><div>Das sorgt f\u00fcr ein Gl\u00fccksgef\u00fchl.<\/div><div><br><\/div><div>Winterschwimmer haben weniger Atemwegs-infektionen&nbsp; und mildere Verl\u00e4ufe !&nbsp;<span style=\"font-size: 1em;\">Ausserdem hat Eisbaden eine positive Wirkung auf die Psyche !<\/span><\/div><div><br><div><div><span style=\"background-color: initial; font-size: 1em;\">Sebastian Kneipp 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